(WXYZ) – The idea of reversing Type 2 Diabetes is very controversial. Is it possible? Yes. But don’t do a happy dance yet.

Reversing diabetes doesn’t mean you get to return to your previous lifestyle. It takes work and dedication. It’s dependent on factors like how many years you’ve had diabetes, the degree of severity and your genes. You’ll likely need to lose weight, work out regularly and eat nutritiously. These lifestyle changes need to be permanent, a total commitment to living healthy all the time.

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