Chia puddings are great to prepare ahead of time and you make several at once, making it not just healthy and delicious but also convenient for those busy times of the day.
| Servings | Prep Time |
| 1serve | 5minutes |
| Servings | Prep Time |
| 1serve | 5minutes |
Ingredients
- 30 grams chia seeds
- 1 1/2 cup almond milk
- 2 tsp maple syrup
- 2 grams matcha (1 tsp)
- 100 grams fresh berries frozen will also work
Servings: serve
|
Ingredients
Servings: serve
|
Instructions
- Mix the chia seeds and almond milk and place in the fridge. After an hour, mix and place in the refrigerator to chill overnight.
- The next morning, mix in the maple syrup, protein powder, and matcha.
- Divide between two bowls and serve with berries.
