Chronic Obstructive Pulmonary Disease (COPD) Membership

$9.95 / week

  • Exercise, when done correctly and safely, is one of the best things you can do for Lung Diseases or COPD.
  • Almost all individuals with COPD have dyspnea, (shortness of breath) and because of it, they tend to do less and less.
  • The less they do, the less they are able to do, and eventually they become too weak to do much at all. This is called progressive de-conditioning. De-conditioning is losing fitness from lack of exercise.
  • Exercise cannot reverse lung disease, but it can reverse de-conditioning and improve your quality of life.
  • Our Accredited Exercise Physiologists can prescribe the optimum exercise program for your condition.

Description

Membership Inclusions

  • Free Initial consultation and assessment with an Accredited Exercise Physiologist (EP) or Free Initial consultation and assessment with an Accredited Exercise Physiologist (EP) or Physiotherapist (Physio), (Limited Time).
  • Individually designed 20-week exercise program based on your assessed current health status as prescribed by the accredited EP or Physio.
  • Our unique online “virtual coach” to help keep you motivated and on track.
  • Step by Step instructional videos as prescribed by the EP or Physio.
  • Option to purchase additional Personal Training session packs at discounted rates for those that feel they need it.(available within the members area)
  • Exercise Timetable Planner
  • Access to “My Tracker” that will allow you to track you weight measurements.
  • Nutritional Guidelines and optimum Kilojoule intake and recommendations.
  • A sophisticated meal planner, including a shopping list generator.
  • Recipe library with simple easy recipes exclusive to Exercise Therapy Australia.
  • Specifically, written meal plans for Cancer, Diabetic, Osteoarthritis and Weight Loss patients.
  • Guided meditations for you to try.
  • Gentle yoga sequences exclusive to our members, for you to try.
  • Web site access
Direct Debit Payments will be made weekly via Paypal at $9.95 per week. There is a minimum 20 period after which you can cancel anytime.

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