This coconut pancake recipe is so simple you can enjoy it any day of the week, not just Sunday. Even the kids will get into it. Feel free to swap the mango with any other seasonal fruit of your [...]
Chia puddings are great to prepare ahead of time and you make several at once, making it not just healthy and delicious but also convenient for those busy times of the day.
Yes please! You can substitute coconut yoghurt for soy or regular yoghurt and swap the maple syrup. Freeze it into ice pops for the kids as well. It will need to chill for longer to be sure they [...]
So much to rave about with this recipe, flaxseeds are one of those super healthy foods that are not always easy to get into your diet, but be Flaxseed should also not be eaten by those who are on [...]
A great way to get some healthy food into kids (and some adults) is to serve it up as a delicious dessert, this grilled pear and lemon yoghurt is no exception. [recipe] You Might Also Enjoy
Eat your chickpeas and chocolate, with this delicious chocolate hummus recipe. Gluten free, dairy free, quick, low calorie and vegan! Make it ahead of time and have it on the go or with your [...]
Raw desserts are simple to make, just need to be a prepared ahead of time, for soaking cashews and also freezing time. Get creative with any flavours and use your favourites. The combination of [...]
Often referred to as the “king of fruits”, mangos don’t just taste delicious, they also have a host of health benefits. You may also enjoy: Citrus Chicken Salad and Mango Salsa [recipe] [...]
Looking for a refreshing, healthy way to cool off? Make your own ice pops using just four ingredients.