Raspberry and Flaxseed Smoothie Bowl

So much to rave about with this recipe, flaxseeds are one of those super healthy foods that are not always easy to get into your diet, but be Flaxseed should also not be eaten by those who are on [...]

Mango Lassi With Mint

This mango lassi with a hint of mint is perfect when you are on the go and great for kids as well. [recipe] You Might Also Enjoy

Mixed Berry Smoothie

Berries are consider to be nutritional powerhouses whether they are eaten fresh or frozen. You can also gain the nutritional benefits from dried, freeze-dried or powdered berries. Enjoy this [...]

Pineapple Banana & Coconut Smoothie

Pineapple is a powerful immune booster & anti inflammatory, it can help to gives relief from muscle pain. Pineapple juice is packed with vitamins and minerals it contains vitamin C, [...]

Green Kale Smoothie

It contains beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, calcium and fiber. A sulfur-containing phytonutrient in kale called sulforaphane is believed to have powerful anti-cancer, [...]