1 IN 2 AUSTRALIANS SUFFER FROM CHRONIC DISEASES

Exercise Has Confirmed Health
Benefits For Chronic Disease

Get The Best Individualized Professional Exercise Program Designed For YOU With Exercise Therapy Australia

Exercise is fast becoming recognised as the new medicine in helping treat chronic diseases including cancer, diabetes and osteoarthritis.

Some of the confirmed health benefits of exercise:

  • Reduces the risk of Heart Attack, Stroke, Diabetes and Cancer.
  • Reduces Stress, Depression, Fatigue and Anxiety.
  • Lowers Blood Pressure
  • Increases Energy Levels, Sex Drive & Libido
  • Increases Vigor/Vitality
  • Improves Bone Strength and Bone Health

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  • Improves Physical function, Flexibility and Mobility
  • Improves Body Size, Composition, Muscle Mass
  • Improves Quality of Life
  • Improves Sleep
  • Improves General Health outcomes.
  • Improves the body’s natural immune system

Everything From The Comfort Of Your Own Home

“Online and face to face we believe distance and travel
should not impede anyone’s ability to access health services.”

What Sets Us Apart From Other Exercise Programs?

ETA is a unique, cutting-edge program that has been specifically designed to help you connect with like-minded, highly qualified health professionals, so as to provide support and assistance to anyone and everyone with a diagnosis.

ETA is committed to improving the health outcomes for cancer, diabetic and other chronic disease patients, by delivering prescribed home-based exercise programs from qualified physiotherapists and personal trainers. In short, we’re here to help you better manage your diagnosis and treatment, and assist you to make the best recovery possible.

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“If doctors could prescribe Exercise in a pill form, it would be the single most widely prescribed drug in the world” – Dr Robert N. Butler

“Exercise is Medicine” and when correctly prescribed can help treat and alleviate the symptoms of chronic diseases.

medicine (noun)

  • A drug or remedy for use in treating, preventing or alleviating the symptoms of a disease, condition or injury.
  • The non-surgical treatment of disease.

According to the Cancer Council of Australia “Cancer treatment causes a range of physical effects that are different for different people.

Exercise has been shown to help people cope with many of the common side effects, including fatigue, feeling sick (nausea), loss of appetite, anaemia, depression and anxiety, weight changes and loss of muscle tone.”

Anyone looking for a professional personalised home based exercise program can become a member.

Different Exercises effect the human body in different ways and a combination of prescribed exercises is required for the treatment of chronic diseases.

Aerobic: Swimming, Cycling, Running, Brisk Walking
Resistance: Weights, Resistance machines, Weight Bearing functional tasks (eg burpees, pushups)
Impact: Skipping, Jumping, Boxing, Kicking
Stretching: Flexibility, joint movement.

Prescribing the right mix or combination of exercises, for the right amount of time, at the right intensity for your specific needs and condition is the key to a successful outcome.

Exercise Therapy Resources

Join Our Program Now

Cancer

Cancer Patients

Basic
Package

  • Assessment + Tailored 16-week Exercise Program
  • No Personal Training Sessions

Upgraded
Package

  • Assessment + Tailored 16-week Exercise Program
  • 4 x Personal Training Sessions

Full
Package

  • Assessment + Tailored 16-week Exercise Program
  • 48 x Personal Training Sessions

Diabetes

Diabetic Patients

Basic
Package

  • Assessment + Tailored 16-week Exercise Program
  • No Personal Training Sessions

Upgraded
Package

  • Assessment + Tailored 16-week Exercise Program
  • 4 x Personal Training Sessions

Full
Package

  • Assessment + Tailored 16-week Exercise Program
  • 48 x Personal Training Sessions

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Facts and Stats

  • 1 in 2 Australians suffer from chronic diseases.

  • A staggering 280 Australians develop diabetes everyday, that is one every 5 minutes.

  • 1 in 5 Australians suffer from multiple chronic diseases

  • The estimated number of new cancer cases diagnosed in 2017 is 134,174

  • Exercise can reduces the risk of heart attack, stroke, diabetes and cancer.

  • “If doctors could prescribe Exercise in a pill form, it would be the single most widely prescribed drug in the world” – Dr Robert N. Butler

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